Personal Wellness

Display: All AuthorsHeather W, Better Homes and GardensLiz Vaccariello, Editor-in-Chief, PREVENTIONMomlogic.com

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Below is a list of articles with the most recent ones listed first. 5 Habits to Break Before It's Too Late You want to live a long, full life -- to be young and lean forever. But you could be doing yourself more harm than good. How not to feel humiliated when dining alone If you’re single, travel for business, or just enjoy savoring a meal without small talk, you’ve probably had the experience of dining alone. This can be immensely pleasurable or incredibly daunting, depending on your temperament and overall approach. To ensure your next table-for-one adventure is as... 6 ways to live a lot longer If you’re reading this, there’s a good chance you’re going to live a long life. Advances in health, education, and disease prevention and treatments are mostly to account for this dramatic leap, but there are loads of little everyday (read: easy) things you can do that will seriously improve your lo... 2-Minute tricks that beat stress The next time you’re having a bad day (or week or month) take heart: you can perk up your mood quickly and simply.

Displaying 1 to 4 (of 4 articles) Result Pages:  1